Services
In-person counselling
Meet in a calm, confidential space where you can explore what’s going on for you without judgment. In-person therapy allows for a grounded, relational experience with the consistency of a private setting.
Key benefits:
- Face-to-face connection in a safe, quiet space
- Grounding and structure through routine
- Ideal if you prefer an in-room presence and setting
- Supports deeper nervous system regulation
Read my Frequently Asked Questions
Price range: £55 per 50-minute session
Online Counselling
Accessible and flexible therapy sessions via video call, from the comfort of your own space. Online therapy can work just as effectively as in-person support — with the added benefit of convenience and privacy.
Key benefits:
- Flexible and accessible from anywhere
- Ideal for those with mobility, time, or location limitations
- Offers consistency and support wherever you are
- Safe space in your own environment
Read my Frequently Asked Questions
Price range: £55 per 50-minute session
Walk and Talk Therapy
Nature-based therapy sessions held in safe, scenic Somerset locations such as Ham Hill. Walking side-by-side can ease the pressure of eye contact, support regulation, and help you feel more open and relaxed.
Key benefits:
- Soothing and grounding effects of nature
- Supports movement, breath, and nervous system release
- Encourages creativity and flow through open space
- Great for those who feel stuck or overwhelmed in indoor settings
Read my Frequently Asked Questions
Price range: £55 per 50-minute session